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When it comes to discussing your medications with your doctor, clarity is key. Be open and honest about all the medications you are taking, including over-the-counter supplements. Ask questions, seek clarification, and express any concerns you may have. Your health is important, so don't be afraid to advocate for yourself during these discussions.

Infectious diseases are caused by harmful bacteria, viruses, or parasites. Common illnesses include cold, flu, and gastroenteritis. To prevent spreading infections, practice good hygiene, get vaccinated, and avoid close contact with sick individuals. Stay healthy, stay safe!

In a world of busy schedules, finding the time to cook a healthy meal can be a challenge. But fear not, we have compiled a list of quick and healthy dinner recipes for busy weeknights. Stay tuned for some delicious and nutritious ideas to make your evenings a breeze.